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My Socials
Dec 31, 2024
Reflecting on 2024: A Year of Growth and Gratitude
2024 has been an unforgettable year in my dance journey. From evolving as a teacher and choreographer to discovering more about my...
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Nov 18, 2024
How to Efficiently Use Your Solo Practice Time
Practicing alone as a dancer offers a unique opportunity for self-improvement. Whether you're mastering salsa, bachata, or any other...
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Oct 16, 2024
Maximizing your training, the importance of Solo and Partnered training sessions
How do you balance practicing alone versus with a partner? Both solo practice and partner work are vital to improving as a dancer, and...
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Jul 16, 2024
Boost Your Dance Performance: Essential Fitness Tips for Dancers
As a dancer, maintaining peak physical fitness is not just beneficial – it’s essential. Whether you’re a beginner or a seasoned...
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Jul 12, 2024
Essential Salsa Spin Techniques: Master Your Dance with These 10 Tips
Spins in salsa can be both exhilarating and challenging. They are a key component of the dance, adding flair and sophistication to your...
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May 7, 2024
Navigate Your Dance Journey with Purpose: How to Avoid Dance Tsundoku
In the whirlwind of the dance world, it's easy to get swept up in the excitement of acquiring new resources and experiences. However,...
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Mar 19, 2024
Maintain Balance and Prevent Dance Burnout: Essential Tips for Dancers
In the whirlwind of the dance world, it’s easy to forget the importance of self-care. Here are nine heartfelt reminders to help you...
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Mar 19, 2024
How to Embrace Growth and Change in Dance: Tips for Dancing Freely
Dancing has been more than just a hobby for me—it's been a catalyst for profound personal growth and transformation. Reflecting on my...
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Mar 19, 2024
Facing anxiety and insecurity through Social Dancing
Last year, I faced a massive challenge that brought anxiety and stress into every day of my life. But within that whirlwind, I found...
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